Where to buy ubiquinol in toronto
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Ideal Body Weight. Lb to Kg Conversion. Body Fat Calculator. All Recipes. Delectable Desserts. Time Savers. Find A Store. How CoQ10 Ubiquinol Can Help Heart Health If you have any kind of heart health concern or even a family history of it, CoQ10 ubiquinol should be one of the supplements in your daily regimen; the clinical evidence supporting CoQ10's effectiveness in most cardiovascular concerns is vast.
Study after study links CoQ10 deficiency to heart attacks, strokes, high blood pressure, nigh cholesterol and more. High Cholesterol is one of the major risk factors for heart attacks and stroke. The "bad" cholesterol is harmful because it is far more prone to oxidative damage from free radicals than the "good" HDL cholesterol. Once oxidized, LDL cholesterol then damages arteries, causing lesions to form, eventually causing the arterial blockages that can lead to a heart attack or stroke.
CoQ10 can prevent this. Water soluble antioxidants such as vitamin C or selenium are unable to do this to the same extent, which makes CoQ10 the ideal nutritional supplement. High Blood Pressure is sometimes called a "silent killer" as it often goes unnoticed until a major cardiac event.
It can occur for a variety of different reasons, including high viscosity of the blood, narrowing of the arteries, and weak heart muscle. CoQ10 can help support healthy blood pressure by addressing each of these concerns. It helps the blood to be less viscous, thus making flow through arteries and veins with less force being exerted on blood vessel walls. By reducing the oxidation of cholesterol, CoQ10 reduces the progress of the narrowing of the arteries.
In addition, as the most important muscle in the body, the heart requires Q10 more than any other. Since CoQ10 is the spark plug for all muscular contractions, it is crucial for the heart to pump blood effectively. Without enough CoQ10, the beating of the heart can be erratic or even causing palpitations, causing blood pressure to rise.
The preferred form in treating high blood pressure is the ubiquinol form; it has been clinically proven to reduce high blood pressure quicker and more effectively than standard ubiquinol.
Statins are a common class of medication recommended by conventional doctors to reduce high cholesterol. While they are indeed effective in keeping it low, they have a few nasty side effects, the most common one being muscle pain. People taking this medication experience statin-related muscle pain and fatigue because their CoQ10 is being depleted! These side effects normally will subside with the addition of mg of Coenzyme Q10 per day. CoQ10 and Energy When people take ubiquinone or ubiquinol CoQ10 they will usually notice a substantial increase in energy, both mental and physical.
As you read above, Coenzyme Q10 is needed by every muscle in the body. Muscles use a type of energy called ATP; it's what each individual muscle cell uses to perform the contractions that result in any type of movement, whether its simply the diaphragm making the lungs inhale, or whether it's running a marathon. CoQ10 is needed to make ATP; without enough, the muscles will fatigue sooner and to a greater degree. Many athletes take CoQ10 supplements, especially the ubiquinol form, to enhance their ATP production.
Naturopathic doctors often recommend their patients with Fibromyalgia, who have chronic muscle weakness take CoQ10 for this same reason. Anti-Aging It has anti-aging properties because as an antioxidant it protects the body against environmental pollutants other substances that and lead to aging. The free radical theory of aging is generally accepted as one of the major external causes of the aging process. With CoQ10's ability to stabilize free radicals, it can make a dramatic difference in reducing the DNA damage free radicals cause that can lead to the premature aging of tissues and the individual cells of which they are made.
In addition, Coenzyme Q10 helps to improve circulation, which improves the flow of nutrients and oxygen to tissues, thus keeping them healthier longer. Food Sources While it is not practical to get therapeutic or supplemental doses of Coenzyme Q10 from or food, it is interesting to note that it is indeed present in our food in small amounts. The highest amount, of course, is contained in beef heart with smaller amounts contained in fish such as sardines and spinach.
The following recommendation medications deplete coenzyme Q10 and supplementation is strongly advisable: hydralazine, thiazide diuretics, cholesterol lowering medication, sulfonylureas, beta blockers, tricyclic antidepressants, chloropromazine, clonidine, methyldopa, diazoxide, biguanides and haloperidol.
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